“Mental illness prepared me to lead expeditions in the world’s most extreme environments”
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“Nature doesn’t judge, discriminate, or have any expectations”
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“Trail wheeling has been my lifeline”
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“I lost a limb, not my life”
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“Walking helps heal body and mind”
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“Stepping out into nature gives me a mental break”
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“To have strong endurance, you need strong mental health”
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“Walking with others is great for networking & boosting confidence”
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“Walking and the outdoors gave me such a positive mindset”
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“The countryside is my best friend”
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“We smashed the charts and raised invaluable awareness for male suicide”
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“Amazing scenery is the best way to keep mind, body and soul in check”
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“I’ve always known the outdoors is my happy place”
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“After discovering a love for the outdoors I now help others to get out and adventure”
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“The mountains became my mental health manual”
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“Being outside hiking helps keep me healthy and sane”
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"Hillwalking brings physical and mental health benefits, but also spiritual health"
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“Sometimes the only thing to do is put one foot in front of the other”
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